Soccer Training has drastically changed and what you believe you know probably isn't the very best method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well the most advantageous way to becoming likely the greatest soccer player you are able to, or even in case you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then be sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is only 9 15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to understand that the soccer pictures time off the ball has to be much more sharp since that's a majority of the game.
How can you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, speed, conditioning, and what I call your soccer I.Q. which is the ability to out think individuals on the field are only a couple of aspects of overall soccer training. You have to also understand exactly where you have to be, where your teammates should be and where the ball should go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this might come as a big shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they are looking for some physical running which is very easy to train for, they're mostly mental.
The majority of people, especially in America, tend to play soccer physically. I was almost always the smallest yet most effective player on the pitch as people were outsmarted by me constantly. How do you recognize in case you must go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that's supporting you?
These're all things coaches really do fall short in teaching kids. Please don't make that mistake! I cannot stress that enough. There's a huge line between being a soccer player and a fantastic soccer player. But there's a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to capitalize on the other team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.